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What Is Your Biological Age?

Evening walk on Beach. The Seaweed Bath Co.

Forget the number of candles on your cake. Do you feel younger or older than your actual age? We recently discovered the RealAge.com test, which allows you to find out if your biological age matches how young (or old) you actually feel.

Your biological age is determined by your physiology, rather than chronology. RealAge.com, a website brought to you by Dr. Oz and Dr. Roizen of television and radio fame, offers visitors a chance to find out if your biological age matches your chronological age with a variety of simple questions. The test takes into account factors such as exercise routine, health history and eating habits to determine if you are biologically younger, older, or the same age as your calendar age.

Take the test here: http://www.realage.com/reg/regvar/st1.aspx.

In addition to determining your biological age, you can use the site to set up a personalized plan to reach your health goals. You can also sign up for a weekly newsletter offering great diet, exercise and general health tips…and it is all FREE!

And for psoriasis and eczema sufferers, RealAge.com offers great articles on skin problems and skin care.

Take a look at http://www.realage.com.

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